Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.2 mg |
| Sodium | 88.0 mg |
| Potassium | 633.4 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 32.9 g |
| Protein | 6.6 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 13.7 % |
| Vitamin D | 23.5 % |
| Vitamin E | 1.2 % |
| Calcium | 24.2 % |
| Copper | 5.2 % |
| Folate | 4.4 % |
| Iron | 5.1 % |
| Magnesium | 6.7 % |
| Manganese | 8.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.5 % |
| Riboflavin | 20.6 % |
| Selenium | 1.7 % |
| Thiamin | 2.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Honey Breakfast Blast
View the full Banana Honey Breakfast Blast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Honey Breakfast Blast
82 calories of Honey, (0.08 cup)
81 calories of Banana, fresh, (0.67 large (8" to 8-7/8" long))
50 calories of Vanilla Soy Milk 1 c. Great Value, (0.50 serving)
40 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (2.67 oz)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
Calories per serving of Banana Honey Breakfast Blast
82 calories of Honey, (0.08 cup)
81 calories of Banana, fresh, (0.67 large (8" to 8-7/8" long))
50 calories of Vanilla Soy Milk 1 c. Great Value, (0.50 serving)
40 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (2.67 oz)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
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