Honey Mustard Grilled Chicken Sandwiches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 8.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 540.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.2 g

View full nutritional breakdown of Honey Mustard Grilled Chicken Sandwiches calories by ingredient



Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breast (4oz each)
    8 TBSP of Ken's Lite Honey Mustard
    1 tsp Garlic powder
    1 tsp Onion powder
    4 Sunbeam lite Wheat Hamburger buns
    Spray Pam





    You can add an Onion to this if you would like or peppers

Directions

I boil my chicken for 20 mins. Then I trim my Chicken and cut into strips. Spray frying pan with pam spray and put cut up chicken in pan and brown a little bit. Then I add honey mustard while chicken is in pan the divide into 4 servings and serve on wheat buns.

Number of Servings: 4

Recipe submitted by SparkPeople user JMTS1199.