Whole Wheat Pancakes


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 4.5 g
  • Cholesterol: 28.3 mg
  • Sodium: 146.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient



Number of Servings: 16

Ingredients

    2 c whole wheat flour
    2 tbsp sugar
    4 tsp baking powder
    2 eggs
    2 cup nonfat milk
    4 tsp oil

Directions

Mix dry ingredients. Beat eggs with fork, add milk and oil. Add to dry ingredients. Pour scant quarter cup per pancake into pan, cook until bubbly. Flip and cook one minute more. Makes 16 pancakes.

Number of Servings: 16

Recipe submitted by SparkPeople user SVELTE31.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I mix about an eight a cup of vinegar with the milk to sour it and add that...they are soooo good! - 7/21/08


  • no profile photo

    Very Good
    These were very easy to make and came out great. The kids really liked them. Thanks. - 4/21/07