Frozen Banana and Berries Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 138.9
- Total Fat: 2.3 g
- Cholesterol: 8.6 mg
- Sodium: 118.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.9 g
- Protein: 9.0 g
View full nutritional breakdown of Frozen Banana and Berries Smoothie calories by ingredient
Introduction
Refreshing and easy to make! Refreshing and easy to make!Number of Servings: 2
Ingredients
-
1/2 frozen banana
1/2 cup mixed berries
1 cup plain low-fat yogurt
1/2 cup skim milk
Directions
Mix all ingredients into blender. Blend until banana is mixed well. Serve cold.
Number of Servings: 2
Recipe submitted by SparkPeople user BIRLEMJ.
Number of Servings: 2
Recipe submitted by SparkPeople user BIRLEMJ.
