ChickenMandarinAlmond Salad Delight


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,049.8
  • Total Fat: 47.7 g
  • Cholesterol: 197.2 mg
  • Sodium: 2,172.7 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 15.7 g
  • Protein: 98.1 g

View full nutritional breakdown of ChickenMandarinAlmond Salad Delight calories by ingredient
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Introduction

A Healthy High Protein Dinner Salad Rich in Omega 3 and Omega 6 Essential Fatty Acids A Healthy High Protein Dinner Salad Rich in Omega 3 and Omega 6 Essential Fatty Acids
Number of Servings: 1

Ingredients

    12 ounces Of Boneless, Skinless Chicken Breast-2 ounces per serving
    6 servings of Mixed Salad Greens
    1 cup mandarin oranges
    1/2 Cup Slivered Unroasted Almonds
    1 cup Low fat Balsalmic Venaigrette Salad Dressing
    1/2 cup sliced Spanish/Red Onion

Directions

Bake or grill chicken breast until done, chill and cut into desired length slices
Put mixed salad greens in large bowl
Add sliced chicken, mandarins, sliced spanish onions and slivered almonds
Cover with dressing and toss in bowl
Chill in fridge or serve immediately
Makes 6-1 cup servings or larger single servings if desired



Number of Servings: 1

Recipe submitted by SparkPeople user MISSAMBER1974.

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Member Ratings For This Recipe


  • Incredible!
    Delicious! Your nutrition info is off though. It should be six servings instead of one. - 4/13/13

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