Baked Chicken and Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.9
- Total Fat: 2.6 g
- Cholesterol: 72.8 mg
- Sodium: 536.9 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 0.8 g
- Protein: 29.6 g
View full nutritional breakdown of Baked Chicken and Rice calories by ingredient
Introduction
Spray 9 X 13 casserole dish with non stick spray. Combine can of soup with 1 soup can of water and chicken broth. Add spices and rice. Stir gently. Place chicken breasts on top. Bake at 350 for approximately 1 hour until chicken registers done on a meat thermometer. Spray 9 X 13 casserole dish with non stick spray. Combine can of soup with 1 soup can of water and chicken broth. Add spices and rice. Stir gently. Place chicken breasts on top. Bake at 350 for approximately 1 hour until chicken registers done on a meat thermometer.Number of Servings: 6
Ingredients
-
3 boneless, skinless chicken breasts, each halved
1 can reduced fat cream of chicken soup
1 soup can of water
1 can of chicken broth
2 cups white rice
1 tsp black pepper
1 TBSP dried parsley
1 tsp dried oregano
Directions
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MARGMAMA.
Number of Servings: 6
Recipe submitted by SparkPeople user MARGMAMA.
