Whole Grain Corn Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 133.3
- Total Fat: 5.0 g
- Cholesterol: 29.1 mg
- Sodium: 140.3 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.1 g
- Protein: 3.1 g
View full nutritional breakdown of Whole Grain Corn Bread calories by ingredient
Introduction
Honey adds just a little sweetness to a rich-tasting whole grain cornbread. Honey adds just a little sweetness to a rich-tasting whole grain cornbread.Number of Servings: 12
Ingredients
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1 cup whole wheat flour
1 cup stone ground cornmeal
1 tbsp. baking powder
1/2 tsp. salt
2 tbsp. honey
1 egg
1 cup buttermilk (or 1 cup lowfat milk mixed with 1 tsp. lemon juice)
1/4 cup unsalted butter
Directions
Preheat oven to 350 degrees F.
Mix flour, cornmeal, salt, and baking powder.
In a separate bowl, mix the milk, honey and egg. Add the wet ingredients to the dry and mix thoroughly.
Stir in the melted butter.
Bake in a greased pie pan for 20-25 minutes or until a toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user BANANAFISH711.
Mix flour, cornmeal, salt, and baking powder.
In a separate bowl, mix the milk, honey and egg. Add the wet ingredients to the dry and mix thoroughly.
Stir in the melted butter.
Bake in a greased pie pan for 20-25 minutes or until a toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user BANANAFISH711.
Member Ratings For This Recipe
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NATPLUMMER
