Glazed Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.0
- Total Fat: 6.0 g
- Cholesterol: 120.0 mg
- Sodium: 621.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.1 g
- Protein: 32.5 g
View full nutritional breakdown of Glazed Salmon calories by ingredient
Introduction
Prep time: 50 minutes Prep time: 50 minutesNumber of Servings: 2
Ingredients
-
8 ounce salmon fillet
lemon pepper
2 teaspoons olive oil
1 Tablespoon soy sauce
2 teaspoons granular Splenda
Directions
Place salmon fillet in a heavily greased baking dish, skin side down. Season with lemon pepper, to taste. Cover tightly and bake at 350 degrees for 40 minutes. Shake together remaining ingredients to make a basting sauce. Uncover salmon and brush sauce on. Broil until nicely browned, basting several times. Makes 2 servings.
(per serving): Calories: 245; Fat:16.5g; Saturated Fat: 6.5g; Protein: 23g; Carbohydrates: 2g; Fiber: 0g; Cholesterol: 75 mg; Sodium: 739mg
(Source: Curves Weight Management)
Number of Servings: 2
Recipe submitted by SparkPeople user SEASTGRIFF.
(per serving): Calories: 245; Fat:16.5g; Saturated Fat: 6.5g; Protein: 23g; Carbohydrates: 2g; Fiber: 0g; Cholesterol: 75 mg; Sodium: 739mg
(Source: Curves Weight Management)
Number of Servings: 2
Recipe submitted by SparkPeople user SEASTGRIFF.