Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 194.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 120.0 mg |
Sodium | 621.0 mg |
Potassium | 17.4 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 32.5 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 0.2 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 11.0 % |
Magnesium | 0.9 % |
Manganese | 1.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glazed Salmon
View the full Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glazed Salmon
150 calories of Mahi Mahi Salmon Fillet, (4 oz)
40 calories of Olive Oil, (1 1tsp)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Glazed Salmon
150 calories of Mahi Mahi Salmon Fillet, (4 oz)
40 calories of Olive Oil, (1 1tsp)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Splenda, (1 tsp)
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Found this on the Red Lobster website, surprisingly enough.
Substituted the white rice for brown.