*Bear Creek* Tortilla Soup Dressed Up

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,230.0 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.0 g

View full nutritional breakdown of *Bear Creek* Tortilla Soup Dressed Up calories by ingredient


Introduction

This is taking Bear Creeks Tortilla soup and adding extra protein and veggies. This is taking Bear Creeks Tortilla soup and adding extra protein and veggies.
Number of Servings: 7

Ingredients

    1 package of Bear Creek Tortilla Soup Mix
    1 can of black beans - drained
    1 can of Mexican Style Corn

Directions

Follow directions on package, but add in beans and corn while waiting for water to boil. Simmer on Medium for 15 minutes after water comes to boil, and serve. You can add cheese or tortilla strips if you'd like, though they aren't calculated into the recipe.

Number of Servings: 7

Recipe submitted by SparkPeople user FLISLESHNITZ.