French Yoghurt Rolls

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.4 g

View full nutritional breakdown of French Yoghurt Rolls calories by ingredient
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'Poppyseed Rolls' in French Women Don't Get Fat, modified 'Poppyseed Rolls' in French Women Don't Get Fat, modified
Number of Servings: 6


    250ml fat free greek yoghurt
    2 tbsp sugar
    300g white flour
    1 tsp salt
    1 tbsp baking powder
    3 tbsp olive oil
    1 egg (optional)


1. Preheat oven to 200 degrees Celsius. Whisk the yoghurt with the olive oil until smooth.
2. Sift the flour, baking powder, sugar, and salt together. Make a well and pour the yoghurt/oil mixture into the centre.
3. Slowly mix with a spoon until the dough is homogenous. If the dough is too sticky, add a little more flour.
4. Form the dough into 6 balls and put on a baking sheet (you can make 12 small ones for snacks if you want). You can brush the tops with the yolk of an egg to make a nice finish.
5. Bake for 30 minutes or until rolls are golden. Eat warm or once cooled to room temperature. These freeze well.

Number of Servings: 6

Recipe submitted by SparkPeople user OWLETT.

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