Brussel Sprouts with Maple Syrup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 63.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g
View full nutritional breakdown of Brussel Sprouts with Maple Syrup calories by ingredient
Introduction
Surprising delicious way to make sprouts. Surprising delicious way to make sprouts.Number of Servings: 6
Ingredients
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3 c fresh brussel sprounts
.25 c maple syrup
salt to taste
pepper to taste
Directions
If sprouts need to be trimmed, remove the outer leaves. Cut off the ends, then slice into halves and cook about 10-15mins until tender. Drain and toss with maple syrup. Add a salt and black pepper to taste.
For a change add 2-3 tablespoons of toased pecans or almonds.
Number of Servings: 6
Recipe submitted by SparkPeople user PHATGIRL717.
For a change add 2-3 tablespoons of toased pecans or almonds.
Number of Servings: 6
Recipe submitted by SparkPeople user PHATGIRL717.
Member Ratings For This Recipe
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MMALENFANT