hCG - Cucumber Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 165.6

Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 19.4 mg
Total Carbs: 14.5 g
Dietary Fiber: 3.5 g
Protein: 20.8 g

View full nutritional breakdown of hCG - Cucumber Salad calories by ingredient

Introduction

This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice. This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cucumber peeled, seeded and diced

1 tomoto diced

1/4 cup of green onions sliced

1 tsp lemon pepper

1 tsp garlic powder or 1/2 tsp chopped garlic

1 tsp lemon juice

4 oz raw meat - cooked any style and cubed into bite size pieces

Directions

Add ingredients into bowl and stir. It is much better with olive oil but it will do without it.

Number of Servings: 1

Recipe submitted by SparkPeople user HAPYCLRK.