Vegetable Pasta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 133.0
- Total Fat: 5.2 g
- Cholesterol: 11.0 mg
- Sodium: 13.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.8 g
- Protein: 3.2 g
View full nutritional breakdown of Vegetable Pasta calories by ingredient
Introduction
Tasty, Healthy and Quick Tasty, Healthy and QuickNumber of Servings: 3
Ingredients
-
1 Large Chopped Onion
100g of Pasta
1 small cup of frozen vegetables
1 cup of can chopped tomatoes
1 tbsp of oil
1 tsp of lemon juice
Directions
1. Place pasta into pan with enough water covering the pasta. Place on cooker and allow to simmer for 15 minutes. Check regularly to see if cooked.
2. Then do the same to the frozen vegetables.
3. Whilst the pasta and vegetalbes are cooking chop 1 Large onion into small pieces.
3. Place onion into pan and cook with oil lightly until faint brown.
4. Add vegeatbles (drained) and add can chopped tomatoes.
5. pour in lemon juice and pasta (drained).
6. Stir slowly and gently for 20 seconds to mix the flavours and then serve warm
7. You can also add a bit of grated cheese to finish the dish off.
Number of Servings: 3
Recipe submitted by SparkPeople user MASOOMAK.
2. Then do the same to the frozen vegetables.
3. Whilst the pasta and vegetalbes are cooking chop 1 Large onion into small pieces.
3. Place onion into pan and cook with oil lightly until faint brown.
4. Add vegeatbles (drained) and add can chopped tomatoes.
5. pour in lemon juice and pasta (drained).
6. Stir slowly and gently for 20 seconds to mix the flavours and then serve warm
7. You can also add a bit of grated cheese to finish the dish off.
Number of Servings: 3
Recipe submitted by SparkPeople user MASOOMAK.