Berry Smoothie


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.7
  • Total Fat: 0.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 31.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Submitted by: JKRUG43


This is a Delicious low fat smoothie. This is a Delicious low fat smoothie.
Number of Servings: 4


    1/2 cup frozen berry blend
    1 cup frozen strawberries
    1 cup skim milk
    10 splenda packets - sweeter taste


thaw out any frozen fruit used. Add all ingredients in the blender, except for splenda. mix untill smoth. Then add the splenda, mix and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JKRUG43.


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