Raspberry-Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 0.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 120.1 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.2 g

View full nutritional breakdown of Raspberry-Peach Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    6 oz plain fat-free yogurt
    1 medium peach(es), sliced (about 1/2 cup)
    1/2 cup(s) raspberries
    1/4 tsp vanilla extract
    1/2 tsp splenda

Directions

Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve. Yields 1 glass per serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SLJGEMINI75.