Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 120.1 mg |
| Potassium | 662.5 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 12.1 g |
| Protein | 10.2 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 31.8 % |
| Copper | 5.2 % |
| Folate | 4.6 % |
| Iron | 2.5 % |
| Magnesium | 12.3 % |
| Manganese | 33.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 26.8 % |
| Riboflavin | 35.4 % |
| Selenium | 1.0 % |
| Thiamin | 8.2 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry-Peach Smoothie
View the full Raspberry-Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry-Peach Smoothie
80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Raspberries, (0.50 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Raspberry-Peach Smoothie
80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Raspberries, (0.50 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (0.50 tsp)
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