Multi grain bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 156.0
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 256.3 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 4.0 g
- Protein: 5.5 g
View full nutritional breakdown of Multi grain bread calories by ingredient
Introduction
Home-made bread Home-made breadNumber of Servings: 12
Ingredients
-
0.5 pint water
30g bertolli spread
2.25 tbs sugar
1.25 tsp salt
280g strong white flour
150g strong wholemeal flour
12g linseeds
50g wheat bran
1.25 tsp dried yeast
Directions
Add ingredients in the correct order for your breadmaker.
This recipe is my own, and the loaf is very dense, but has a lovely texture and gorgeous taste. Wheat bran adds those extra nutrients which may be hard to find in your diet.
To increase nutrients, you could substitute milk for the water, and play around with quantities of flours.
Makes a loaf giving 12 small slices.
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERSURFER4.
This recipe is my own, and the loaf is very dense, but has a lovely texture and gorgeous taste. Wheat bran adds those extra nutrients which may be hard to find in your diet.
To increase nutrients, you could substitute milk for the water, and play around with quantities of flours.
Makes a loaf giving 12 small slices.
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERSURFER4.