Lucille's Chicken Piccata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.8
- Total Fat: 8.2 g
- Cholesterol: 65.7 mg
- Sodium: 201.6 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.3 g
- Protein: 26.6 g
View full nutritional breakdown of Lucille's Chicken Piccata calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. skinless, boneless thin sliced chicken breasts
2 Tbsp. olive oil
1/2 cup dry white wine (I use Pino Grigio) *
1/2 cup fresh or canned sliced mushrooms, optional
1/4 cup lemon juice
2 Tbsp. capers, drained & rinsed
Lemon slices & fresh parsley for garnish, optional
* Chicken broth may be substituted for wine. Please note that nutrtional date was based on recipe prepared with wine.
Directions
Trim any fat from cutlets & dredge in flour. Coat large, non stick skillet with non-stick spray (like Pam) and add olive oil. Place over medium heat and allow time to heat pan. Add chicken slices and cook 3 minutes on each side. Remove from pan, drain & pat dry with paper towel. Transfer chicken to serving platter. Set aside; keep warm.
Add wine & mushrooms, stirring well to scrape up any brown bits from the bottom of the skillet. Cook over medium high heat, stirring occasionally until mixture is
reduced by half. Pour sauce over chicken. If desired, garnish with thin lemon slices and fresh parsley.
Makes 4 servings. Time to prepare: about 15 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user MARCOMAMA.
Add wine & mushrooms, stirring well to scrape up any brown bits from the bottom of the skillet. Cook over medium high heat, stirring occasionally until mixture is
reduced by half. Pour sauce over chicken. If desired, garnish with thin lemon slices and fresh parsley.
Makes 4 servings. Time to prepare: about 15 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user MARCOMAMA.