Spanish Shredded Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.9
- Total Fat: 2.8 g
- Cholesterol: 51.3 mg
- Sodium: 243.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.5 g
- Protein: 23.3 g
View full nutritional breakdown of Spanish Shredded Chicken calories by ingredient
Introduction
To use on tacos or tortillas. To use on tacos or tortillas.Number of Servings: 4
Ingredients
-
3 skinless, boneless chicken breast
1 cup crushed tomatoes
1/3 cup homemade sofrito
onion powder
garlic powder
adobo
2 onions, sliced
Directions
Place chicken on bottom of slow cooker. Spinkle sliced onions on top of chicken.
In a bowl mix the remaining ingredients.
Pour on top of chicken and onions. Good for 6-8 hours on low. Take out chicken and shred with two forks. Place chicken back into slow cooker and mix with sauce.
Use this chicken on corn tortillas and add your favorite condiments. My favorite is lime, lowfat sour cream, tomatoes, and lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user KNICKGIRL.
In a bowl mix the remaining ingredients.
Pour on top of chicken and onions. Good for 6-8 hours on low. Take out chicken and shred with two forks. Place chicken back into slow cooker and mix with sauce.
Use this chicken on corn tortillas and add your favorite condiments. My favorite is lime, lowfat sour cream, tomatoes, and lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user KNICKGIRL.