Apple Puff Up Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.1
- Total Fat: 11.9 g
- Cholesterol: 203.2 mg
- Sodium: 259.5 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 2.5 g
- Protein: 8.0 g
View full nutritional breakdown of Apple Puff Up Pancakes calories by ingredient
Introduction
An Alternative to the typical Pancake An Alternative to the typical PancakeNumber of Servings: 4
Ingredients
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1 large Granny Smith Apple
3 eggs, room temperature
1/2 cup milk
1/2 cup GF all purpose flour mix
1/4 tsp Salt
1/4 tsp Vanilla
2 TBSP Butter
1/4 cup dark brown sugar
1/4 tsp cinnamon
Lemon Juice
Powder Sugar
Directions
Preheat oven to 450. Place rake in center of oven. Peel, core and slice apple. Mix eggs, milk, flour, salt and vanilla until smooth.
Melt butter in a 10-inch cast iron skillet over medium heat. Spread apple in pan and cook for 4 minutes. Turn over and cook 3 more minutes. Sprinkle with brown sugar and cinnamon. Remove from heat and stir apples to lightly coat with sugar. Top with batter.
Bake 15 minutes or until mixture puffs up and is golden brown. Remove from oven and cut into four wedges. Sprinkle with lemon juice and powder sugar.
Number of Servings: 4
Recipe submitted by SparkPeople user 1GRNTHMB.
Melt butter in a 10-inch cast iron skillet over medium heat. Spread apple in pan and cook for 4 minutes. Turn over and cook 3 more minutes. Sprinkle with brown sugar and cinnamon. Remove from heat and stir apples to lightly coat with sugar. Top with batter.
Bake 15 minutes or until mixture puffs up and is golden brown. Remove from oven and cut into four wedges. Sprinkle with lemon juice and powder sugar.
Number of Servings: 4
Recipe submitted by SparkPeople user 1GRNTHMB.
Member Ratings For This Recipe
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BABYGIRL1194
