Chicken Piccata with Capers

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4.7 of 5 (6)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 520.2

Total Fat: 12.3 g
Cholesterol: 113.9 mg
Sodium: 422.9 mg
Total Carbs: 47.8 g
Dietary Fiber: 2.9 g
Protein: 47.1 g

View full nutritional breakdown of Chicken Piccata with Capers calories by ingredient

Introduction

Quick and Easy, great source of protein Quick and Easy, great source of protein

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 (6- ounce) skinless, boneless chicken breast halves

1/4 cup all purpose flour

2 tablespoons butter

1 tablespoon olive oil

1/2 cup white wine

1/4 cup fresh lemon juice

2 tablespoons capers(drained)

2 teaspoons fresh minced garlic

1/4 teaspoon salt

1/4 teaspoon black pepper

4 cups hot cooked spaghetti

2 tablespoons chopped fresh parsley

Directions

1. Chicken should be pounded to 1/2 inch thickness. Place flour in a shallow dish and dredge chicken in flour.
2. Heat butter and oil in large skillet over medium high heat. Add chicken, and cook for 3 minutes on each side or until browned. Remove chicken from pan; keep warm. Add white wine, lemon juice, capers, and garlic to pan; scrape pan to loosen browned bits. Cook for 2 minutes or until slightly thickened. Sprinkle with salt and pepper. Serve chicken over pasta. Top with sauce; sprinkle with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user SKISINCO.