Half the Meatballs (3 BALLS)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.8
- Total Fat: 9.6 g
- Cholesterol: 38.8 mg
- Sodium: 38.2 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 2.2 g
- Protein: 16.6 g
View full nutritional breakdown of Half the Meatballs (3 BALLS) calories by ingredient
Introduction
Half n half; extra lean ground beef anfd TVP Half n half; extra lean ground beef anfd TVPNumber of Servings: 4
Ingredients
-
1/2 pound of extra lean ground beef
1/2 cup TVP (reconstituted with 1/2 cup boiling water)
1 tsp dried oregano
Directions
Preheat oven to 400 degrees. Combine all ingredients in a bowl. Form into 12 meatballs. Place on a cookie sheet. Bake for about 20-25 minutes.
Serves 4 (3 meatballs each)
Number of Servings: 4
Recipe submitted by SparkPeople user HAWGWILD1.
Serves 4 (3 meatballs each)
Number of Servings: 4
Recipe submitted by SparkPeople user HAWGWILD1.
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