Berry Berry Banana Mango Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 397.6
- Total Fat: 9.8 g
- Cholesterol: 0.8 mg
- Sodium: 70.6 mg
- Total Carbs: 68.7 g
- Dietary Fiber: 11.4 g
- Protein: 12.1 g
View full nutritional breakdown of Berry Berry Banana Mango Smoothie calories by ingredient
Introduction
Strawberries, bluberries, banana, and mango.......not to mention the wheat germ and granola. This smoothie packs a nutritional punch for under 400 calories to jump start your morning! Strawberries, bluberries, banana, and mango.......not to mention the wheat germ and granola. This smoothie packs a nutritional punch for under 400 calories to jump start your morning!Number of Servings: 2
Ingredients
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1 cup 8th Continent Light Vanilla Soy Milk
.25 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
1 cup Great Value Whole Strawberries (frozen)
1 cup Great Value Frozen Blueberries
140 grams Dole Frozen Mango Chunks
1 medium Banana, fresh
4 tbsp Kretschmer Original Toasted Wheat Germ
.5 cup Bear Naked All Natural Granola, Fruit & Nut
Directions
Add the soy milk and yogurt to the blender first to ensure everything mixes well. Add all other ingredients and blend to desired consistancy.
Makes two 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Makes two 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Member Ratings For This Recipe
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JMCEN0204
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