KJC's Indian Peas & Curry (1 cup serving size)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 20.3 g
  • Cholesterol: 64.0 mg
  • Sodium: 351.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.6 g

View full nutritional breakdown of KJC's Indian Peas & Curry (1 cup serving size) calories by ingredient


Introduction

My modified version My modified version
Number of Servings: 5

Ingredients

    See ingredients list and add spices: 3/4 tsp ea: paprika, red , garam, cumin, coriander powder, tumeric.

    pepper and sugar are to taste, as is the red chili hot powder

    1/2 cup water, to the consistency wanted.

Directions

cook chopped onion till yellowy brown. add minced garlic and minced ginger, cook for minute on low. add the powdered spices. cook fast till fragrant. add the water and puree and ketchup and peas. cook 5 minutes on low/med. add 1 cup of regular whipping cream, cook on medium or so for about 5 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user KSLATIN.

TAGS:  Vegetarian Meals |