Sundried Tomato& Oregano Bean Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 215.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 9.4 g
- Protein: 4.0 g
View full nutritional breakdown of Sundried Tomato& Oregano Bean Salad calories by ingredient
Introduction
I used dried beans to make this salad and then made 3 different dressings by dividing up the beans into 3 dishes. It took about 3 hours to cook the beans, plus the soaking time of about 6 hours. I used dried beans to make this salad and then made 3 different dressings by dividing up the beans into 3 dishes. It took about 3 hours to cook the beans, plus the soaking time of about 6 hours.Number of Servings: 8
Ingredients
-
3/4 black turtle beans,
3/4 cup pinto beans,
3/4 cup red kidney beans,
1 large clery stalk,
1/4 red onion,
1 cup Kraft calorie wise sundried tomato & oregano dressing.,
Soak the beans for 5 or 6 hours, then cook for about 2 - 3 hours depending on how soft you want them. Cool beans and then add the onions, celery and dressing, Store in fridge overnight to get the real flavor.
Directions
This makes enough for 8 - half cup servings. You can use canned beans to make it faster.
Number of Servings: 8
Recipe submitted by SparkPeople user SABLE77.
Number of Servings: 8
Recipe submitted by SparkPeople user SABLE77.