Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 215.2 mg
Potassium 229.2 mg
Total Carbohydrate 24.6 g
Dietary Fiber 9.4 g
Sugars 0.9 g
Protein 4.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.2 %
Copper 6.0 %
Folate 13.8 %
Iron 13.4 %
Magnesium 5.9 %
Manganese 11.0 %
Niacin 1.6 %
Pantothenic Acid 1.4 %
Phosphorus 7.4 %
Riboflavin 3.6 %
Selenium 2.6 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried Tomato& Oregano Bean Salad

View the full Sundried Tomato& Oregano Bean Salad Recipe & Instructions
Submitted by: SABLE77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato& Oregano Bean Salad

21 calories of Beans, pinto, (0.09 cup)

20 calories of Beans, red kidney, (0.09 cup)

20 calories of Beans, red kidney, (0.09 cup)

18 calories of kraft sundried tomato & oregano dressing, (0.50 tbsp)

16 calories of black turtle beans, (0.09 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


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