Festive Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.6
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 6.8 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.5 g
- Protein: 5.2 g
View full nutritional breakdown of Festive Veggies calories by ingredient
Introduction
colorful veggies over brown rice colorful veggies over brown riceNumber of Servings: 4
Ingredients
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onions, peppers & mushrooms over brown rice
Directions
Start cooking brown rice, while it is cooking, saute onions and peppers until soft (I use as little olive oil as possible). Add mushrooms, stir well let then reduce down for about 5-10 minutes. Season with salt pepper and garlic as desired. Once rice is done, serve veggies over rice. I will add a little parmessean cheese on top for some tanginess, but it's not needed!
Number of Servings: 4
Recipe submitted by SparkPeople user SMCCRANK.
Number of Servings: 4
Recipe submitted by SparkPeople user SMCCRANK.