Compadres Chicken Taco Salad with Shell
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 464.6
- Total Fat: 14.6 g
- Cholesterol: 62.9 mg
- Sodium: 437.1 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.8 g
- Protein: 27.0 g
View full nutritional breakdown of Compadres Chicken Taco Salad with Shell calories by ingredient
Number of Servings: 1
Ingredients
-
Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
Mozzarella Cheese, part skim milk, 1 oz (remove)
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Sour Cream, 1 tbsp (remove)
Salsa, 2 tbsp (remove)
*quacamole dip, 2 tbsp (remove)
Taco Shells, 1 oz (remove
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user KMOMA2.