Salmon Salad Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.8
  • Total Fat: 15.1 g
  • Cholesterol: 91.3 mg
  • Sodium: 421.1 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 34.5 g

View full nutritional breakdown of Salmon Salad Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    1/4 lb Broiled Atlantic Salmon Fillet
    1 Toasted Sourdough English Muffin
    1 Tbsp Light Sour Cream
    1/4 cup Chopped Peeled Cucumber
    1 pinch Black Pepper
    1/4 tsp Mrs. Dash Garlic Herb Salt Substitute
    1 pinch Salt
    1 Tbsp Light Mayonnaise
    1/4 Tbsp Lemon Juice

Directions

Flake broiled salmon and add mayo, sour cream, lemon juice, seasonings and chopped cucumber Mix gently to make salad.
2. Split and toast english muffins.
3. Spread salmon salad on each muffin.

Number of Servings: 1

Recipe submitted by SparkPeople user BRANANDCO.

TAGS:  Fish |