Chocolate breakfast shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 2.7 g
  • Cholesterol: 11.8 mg
  • Sodium: 80.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Chocolate breakfast shake calories by ingredient
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Submitted by: JODISRUE

Number of Servings: 2


    1 package chocolate carnation instant breakfast no sugar added
    1 cup 2% milk
    1 1/2 cups of ice
    1 pack of equal


put all ingredients into a blender and blend until it is slushy.

This can also be put into small containers put into the freezer. You then will have chocolat ice cream treats.

Number of Servings: 2

Recipe submitted by SparkPeople user JODISRUE.

TAGS:  Snacks |

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