Tuna Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 214.2
- Total Fat: 7.2 g
- Cholesterol: 106.0 mg
- Sodium: 590.4 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.7 g
- Protein: 18.3 g
View full nutritional breakdown of Tuna Burgers calories by ingredient
Introduction
Delicious plain or on a whole grain bun. Delicious plain or on a whole grain bun.Number of Servings: 5
Ingredients
-
2 cans white tuna in water, drained
1 cup Italian bread crumbs
2 eggs
4T wheat germ
1T olive oil
Directions
Mix tuna, eggs, and breadcrumbs thoroughly. Form into 5 patties. Coat in wheat germ and brown in olive oil - about 4 minutes per side.
Number of Servings: 5
Recipe submitted by SparkPeople user BETHKOZ.
Number of Servings: 5
Recipe submitted by SparkPeople user BETHKOZ.