162 calorie veggie burger
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 162.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 704.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 6.1 g
- Protein: 17.1 g
View full nutritional breakdown of 162 calorie veggie burger calories by ingredient
Introduction
a zesty veggie burger that's high in protein low in fat and only has a few carbs! a zesty veggie burger that's high in protein low in fat and only has a few carbs!Number of Servings: 1
Ingredients
-
You'll need:
-2 slices of Pepperidge farm 7 grain light bread
-1 original vegan boca burger
- a little iceburg lettuce
-5 banna pepper rings
-2 tablespoons of frenche's mustard (optional)
Directions
-nuke the veggie burger
-toast the bread
-put lettuce on the under the patty with mustard
-put the pepper rings on top
Done!
Number of Servings: 1
Recipe submitted by SparkPeople user SPIDER92.
-toast the bread
-put lettuce on the under the patty with mustard
-put the pepper rings on top
Done!
Number of Servings: 1
Recipe submitted by SparkPeople user SPIDER92.