Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 162.6
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 704.8 mg
Potassium 10.6 mg
Total Carbohydrate 24.5 g
Dietary Fiber 6.1 g
Sugars 0.1 g
Protein 17.1 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.1 %
Copper 0.0 %
Folate 4.5 %
Iron 14.2 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 162 calorie veggie burger

View the full 162 calorie veggie burger Recipe & Instructions
Submitted by: BLUESPARK12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 162 calorie veggie burger

90 calories of Bread, Pepperidge farm 7 grain light bread, 1 slice, (2 serving)

70 calories of Boca Original Burger, Vegan, (1 serving)

2 calories of Banana Pepper Rings, 15 pieces (1oz), (0.30 serving)

1 calories of Iceberg Lettuce (salad), (0.50 leaf, large)

0 calories of Mustard ,Yellow ,FRENCH'S, (10 gram)


No nutrition or calorie comments found.