Tomato Chile Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 132.7
- Total Fat: 1.6 g
- Cholesterol: 6.1 mg
- Sodium: 1,261.2 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.8 g
- Protein: 9.0 g
View full nutritional breakdown of Tomato Chile Soup calories by ingredient
Introduction
Healthy tomato soup with a kick Healthy tomato soup with a kickNumber of Servings: 2
Ingredients
-
1 cup 1% milk (or skim)
1 cup chicken broth (low sodium, whatever brand)
1 can tomato paste
2-3 ounces diced chiles from 4 oz can
Directions
*Puree diced chiles without draining liquid from can. Use mini chopper for best consistency.
*Heat all ingredients covered on low until thoroughly heated
*Serves 2
*Goes great with grilled cheese
Number of Servings: 2
Recipe submitted by SparkPeople user JILLIAN724.
*Heat all ingredients covered on low until thoroughly heated
*Serves 2
*Goes great with grilled cheese
Number of Servings: 2
Recipe submitted by SparkPeople user JILLIAN724.