Turkey Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.0
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,010.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.8 g
- Protein: 25.4 g
View full nutritional breakdown of Turkey Spaghetti Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup onion
Three cloves garlic
Italian Seasoning (one tbsp to taste)
1pound Ground Turkey
1can Stewed (chopped) Tomato's
1 can Tomato sauce
Mustard 2 Teaspoons to taste
Directions
Place chopped onions & garlic, Italian seasoning and turkey in pan and brown, on medium-high heat. Drain any fat.
Add stewed tomato's and tomato sauce and mustard. Let come to slow boil, reduce heat to low and let come together for 5-10 min. Add small amount of water if to little liquid is present at any time.
Serve over whole wheat pasta.
Makes 4 2-cup serving or 8 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TCATF1.
Add stewed tomato's and tomato sauce and mustard. Let come to slow boil, reduce heat to low and let come together for 5-10 min. Add small amount of water if to little liquid is present at any time.
Serve over whole wheat pasta.
Makes 4 2-cup serving or 8 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TCATF1.