Quick Grapenut Pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 291.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Quick Grapenut Pudding calories by ingredient
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This recipe is from Willow49! Thanks Willow! This recipe is from Willow49! Thanks Willow!
Number of Servings: 6


    1 Small container Fat Free Cool Whip
    Large Box Fat Free Sugar Free Pudding Prepared
    1.5 Cups Grape Nuts Cereal


Prepare Pudding, Mix in Whipped topping and grapenuts. Refrigerate overnight or a few hours. This is still good if you can't wait for the grapenuts to soften.
1 serving is 1 cup.

Number of Servings: 6

Recipe submitted by SparkPeople user MNTAYLORJP.

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Member Ratings For This Recipe

  • My favorite - Breakfast of Champions - Yes, I love this for breakfast. Low fat, low cal and high in protein - who could ask for anything more. - 5/24/12

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