Orange and Date Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 209.3
- Total Fat: 8.3 g
- Cholesterol: 35.9 mg
- Sodium: 399.0 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 1.3 g
- Protein: 2.5 g
View full nutritional breakdown of Orange and Date Muffins calories by ingredient
Introduction
Lots of flavour and goodness! Lots of flavour and goodness!Number of Servings: 12
Ingredients
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1 whole orange
1/2 cup orange juice
1/2 cup chopped dates
1 egg
1/2 butter or margerine
1.5 cups flour
3/4 cup sugar
1 tsp baking soda
1 tsp baking powder
1 tsp salt
Directions
Makes 12 muffins
Cut a whole orange into pieces and remove the seeds.
Put orange (peel and all) plus 1/2 cup of orange juice into a blender or food processor and blend.
Add 1 egg and 1/2 cup of dates and blend
Mix dry ingrediants together and then add wet to dry.
Stir with a fork until just mixed.
Bake at 375 for 15-20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user PBKREADER.
Cut a whole orange into pieces and remove the seeds.
Put orange (peel and all) plus 1/2 cup of orange juice into a blender or food processor and blend.
Add 1 egg and 1/2 cup of dates and blend
Mix dry ingrediants together and then add wet to dry.
Stir with a fork until just mixed.
Bake at 375 for 15-20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user PBKREADER.
Member Ratings For This Recipe
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IRMHEM
