Healthy Rice Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 14.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 343.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.3 g

View full nutritional breakdown of Healthy Rice Salad calories by ingredient


Introduction

Great recipe for left over rice. Great recipe for left over rice.
Number of Servings: 1

Ingredients

    1/2 cup of brown rice, 1/2 cubed cucumber, 8 - 10 grape tomatoes sliced in four, 1 green onion, 30 grams of feta cheese, 1.5 tsp of olive oil, 1 tsp balsamic vinegar, 1 tsp of dried basil, 1/4 tsp of garlic powder.

Directions

Simply toss all the ingrediants together for a great lunch for one person, or is large enough for 2 or 3 people to split for a side dish.

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBIELAST.