No-Pasta American Chop Suey

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 7.7 g
  • Cholesterol: 10.3 mg
  • Sodium: 570.9 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.7 g

View full nutritional breakdown of No-Pasta American Chop Suey calories by ingredient



Number of Servings: 4

Ingredients

    2 cups The Silver Plate fra diavlo sauce
    1 onion, chopped
    2 cloves garlic, chopped
    1 lb ground chicken
    1 spaghetti squash, cooked (cut in half lengthwise and micro until you can scrape out with a fork)
    .5 cup chopped green pepper

Directions

Saute onions and garlic in EVOO until soft. Add peppers and chicken, saute until done. Once chicken is cooked, add sauce. Serve over spaghetti squash.

Number of Servings: 4

Recipe submitted by SparkPeople user POST_BABY.