Fantastic French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.1 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.4 g

View full nutritional breakdown of Fantastic French Toast calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:

    Bread, reduced-calorie, wheat, 2 slice
    *Egg white, 3 serving
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
    *Log Cabin Sugar Free Syrup, 1 serving

Directions

Dip bread slices into the egg whites and pan fry in fat free cooking spray until golden. Microwave small, chopped up apple with sugar free syrup all ready poured over apple. Microwave for 4 minutes. Pour over toast when finished. YUM!!!

Number of Servings: 1

Recipe submitted by SparkPeople user JACLYNR222.