Tuna Melts

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 4.9 g
  • Cholesterol: 29.7 mg
  • Sodium: 900.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 31.4 g

View full nutritional breakdown of Tuna Melts calories by ingredient



Number of Servings: 2

Ingredients

    1 can tuna, drained
    2 tbsp fat free miracle whip
    2 fat free cheese slices
    1 tbsp chopped onion
    3 slices wholes wheat bread

Directions

mix together the tuna,onion,miracle whip, and pepper to taste. Spread 1/4 of the tuna salad on each slice of bread, and top with 1/2 slice of cheese. Bake at 375 degrees for about 10 minutes.

Number of Servings: 2