Fresh Figs with Yogurt and Honey Recipe
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 138.7
- Total Fat: 2.1 g
- Cholesterol: 7.4 mg
- Sodium: 86.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.5 g
- Protein: 6.8 g
View full nutritional breakdown of Fresh Figs with Yogurt and Honey Recipe calories by ingredient
Introduction
Recipe Tip:Chill for 8 to 24 hours. Recipe Tip:
Chill for 8 to 24 hours.
Number of Servings: 2
Ingredients
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8 ounce(s) yogurt, low-fat plain
1/2 teaspoon vanilla extract
2 figs, fresh, cut up
1 tablespoon nuts, walnuts, coarsely chopped
2 teaspoon honey
lemon peel, finely shredded
Directions
1. Set a strainer lined with 100%-cotton cheesecloth or a paper coffee filter over a large mug. Spoon yogurt into lined strainer. Cover; refrigerate for at least 8 hours or up to 24 hours. (Yogurt will thicken to form a soft cheese.)
2. Discard liquid in mug. In a small bowl, gently stir together the thickened yogurt and vanilla; fold in figs or apricots. Spoon into 2 small dessert dishes. Sprinkle with walnuts. Drizzle individual servings with honey. If desired, sprinkle with lemon peel.
Number of Servings: 2
Recipe submitted by SparkPeople user C_ANEMONE.
2. Discard liquid in mug. In a small bowl, gently stir together the thickened yogurt and vanilla; fold in figs or apricots. Spoon into 2 small dessert dishes. Sprinkle with walnuts. Drizzle individual servings with honey. If desired, sprinkle with lemon peel.
Number of Servings: 2
Recipe submitted by SparkPeople user C_ANEMONE.
Member Ratings For This Recipe
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AURELIANNE
