Sunflower Zucchini

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Sunflower Zucchini calories by ingredient


Introduction

Good way to get your seeds! Good way to get your seeds!
Number of Servings: 2

Ingredients

    1 T. Olive Oil
    2 T. Sunflower seeds
    2 C. zucchini sliced

Directions

In hot saute pan, add oil, then zucchini. Stir fry for approx. 3-4 minutes. Add sunflower seeds and stir fry for approx. 3 more minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MILLIE-62.