Chicken Corn Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 291.9
- Total Fat: 4.8 g
- Cholesterol: 72.0 mg
- Sodium: 883.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.3 g
- Protein: 31.6 g
View full nutritional breakdown of Chicken Corn Casserole calories by ingredient
Introduction
Taken from Publix's Apron Meals Taken from Publix's Apron MealsNumber of Servings: 4
Ingredients
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1 lb cooked, diced chicken breast
1 (11 oz) can Mexican-style corn (undrained)
1 (10 oz) can Rotel (undrained)
1/2 cup corn muffin mix
1/4 cup fat free sour cream
1/4 cup fat free mayo
1/4 cup shredded fat free cheddar cheese
Directions
1. Preheat oven to 425 degrees. Coat 2-quart baking dish with cooking spray.
2. Combine all ingredients (but cheese) in medium bowl. transfer mixture to baking dish. Bake 15 minutes.
3. Remove from oven, sprinkle with cheese, bake 5 more minutes or until cheese melts. Let stand 5 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKO326.
2. Combine all ingredients (but cheese) in medium bowl. transfer mixture to baking dish. Bake 15 minutes.
3. Remove from oven, sprinkle with cheese, bake 5 more minutes or until cheese melts. Let stand 5 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKO326.
Member Ratings For This Recipe
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KTSWEAR
