Peanut Butter Banana Ricotta Creme

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 1.1 g
  • Cholesterol: 34.4 mg
  • Sodium: 376.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.6 g

View full nutritional breakdown of Peanut Butter Banana Ricotta Creme calories by ingredient
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Number of Servings: 6


    2 30oz containers Frigo Fat Free Ricotta Cheese
    3 medium bananas, ripe
    4 tbsp PB2 Powdered Peanut Butter
    6 packets Splenda (or sweetener of choice)


Mix all ingredients together in blender, adding up to 1/4 cup of water to make a pudding type consistency. Pour into serving bowls. Refrigerate or can freeze. Also good with a tbsp of low cal whipped cream and/or shavings of dark chocolate sprinkled on top. Makes approximately 6-7 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KIERAE.

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Member Ratings For This Recipe

  • I can't wait for Phase 2 so I can have this! It sounds fabulous - 1/30/08

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