Chicken Salad (no mayo)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.5
  • Total Fat: 3.6 g
  • Cholesterol: 133.3 mg
  • Sodium: 368.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 59.0 g

View full nutritional breakdown of Chicken Salad (no mayo) calories by ingredient


Introduction

I was looking for a chicken salad recipe wothout mayo. I like the onions and horseradish for some bite with tomato to sweeten it, but i'm sure you could modify it with fruit if you wanted. I was looking for a chicken salad recipe wothout mayo. I like the onions and horseradish for some bite with tomato to sweeten it, but i'm sure you could modify it with fruit if you wanted.
Number of Servings: 1

Ingredients

    1 c. cooked and shredded chicken breast
    1/8 c. cottage cheese, smashed or blended smooth
    2 tbsp chopped onion
    2 tsp horseradish
    1/4 c. diced tomato

    Mix ingredients and enjoy!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JODENISE.