Crystal's Go To Southwest Salad

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 366.8

Total Fat: 19.8 g
Cholesterol: 75.3 mg
Sodium: 850.4 mg
Total Carbs: 21.9 g
Dietary Fiber: 5.4 g
Protein: 26.1 g

View full nutritional breakdown of Crystal's Go To Southwest Salad calories by ingredient

Introduction

This salad is delicous and super easy to throw together. Add any of your favorite veggies or make as is. You'll love the dressing and mixing the ranch and salsa lowers the calories! This salad is delicous and super easy to throw together. Add any of your favorite veggies or make as is. You'll love the dressing and mixing the ranch and salsa lowers the calories!

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 bag romaine salad mix

1 can corn, rinsed

1 can black beans, rinsed

1 cup shredded cheese

1 lb frozen chicken fajita strips

1/2 cup ranch dressing

1/2 cup medium chunky salsa

Directions

Cook chicken fajita strips in microwave according to package instructions. In a large bowl, layer romaine salad mix, black beans, corn, shredded cheese, and chicken. Use one measuring cup to put 1/2 cup ranch and 1/2 cup salsa. Mix well. Add dressing to each salad serving.

Makes aprox 6 2-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BUGGIRL19.