Pico de Gallo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Pico de Gallo calories by ingredient


Introduction

A delicious and healthy dip for chips or as a topping for grilled chicken or baked potatoes! A delicious and healthy dip for chips or as a topping for grilled chicken or baked potatoes!
Number of Servings: 8

Ingredients

    -3 large tomatoes, diced
    -1/2 Large onion, diced
    -2 Tbs chopped cilantro

Directions

Chop all ingredients, mix together, and enjoy!
Makes 8 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MRSMACEJKA.