Winter Crisp - low sugar / low fat


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Winter Crisp - low sugar / low fat calories by ingredient
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Number of Servings: 6

Ingredients

    Filling:
    - 1/2 cup splenda
    - 3 tbsp whole wheat flour
    - 1 tsp orange peel, grated
    - 3/4 tsp lemon juice
    - 4 cups apples, diced
    - 1 cup blueberries
    - 1 cup rhubarb, diced

    Topping:
    - 2/3 cup rolled oats
    - 1/3 cup Splenda brown sugar blend
    - 1/4 cup whole wheat flour
    - 2 tsp cinnamon, ground
    - 1 tbsp unsweetened apple sauce
    - 1 tsp olive oil

Directions

Filling:
- Mix splenda, flour and lemon peel
- add fruit and juice
- spoon the mix in the baking dish

Topping:
- mix oats, Splenda brown sugar blend, flour
and cinnamon
- add applesauce and olive oil
- crumble mixture over filling

Bake for 40-50 minutes at 375°F until filling is bubbly and topping is slightly browned.


Number of Servings: 6

Recipe submitted by SparkPeople user GWYNNEVERE.

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