Winter Crisp - low sugar / low fat

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 233.8

Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 2.0 mg
Total Carbs: 48.4 g
Dietary Fiber: 6.7 g
Protein: 4.5 g

View full nutritional breakdown of Winter Crisp - low sugar / low fat calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 6

Ingredients

Filling:

- 1/2 cup splenda

- 3 tbsp whole wheat flour

- 1 tsp orange peel, grated

- 3/4 tsp lemon juice

- 4 cups apples, diced

- 1 cup blueberries

- 1 cup rhubarb, diced

Topping:

- 2/3 cup rolled oats

- 1/3 cup Splenda brown sugar blend

- 1/4 cup whole wheat flour

- 2 tsp cinnamon, ground

- 1 tbsp unsweetened apple sauce

- 1 tsp olive oil

Directions

Filling:
- Mix splenda, flour and lemon peel
- add fruit and juice
- spoon the mix in the baking dish

Topping:
- mix oats, Splenda brown sugar blend, flour
and cinnamon
- add applesauce and olive oil
- crumble mixture over filling

Bake for 40-50 minutes at 375°F until filling is bubbly and topping is slightly browned.

Number of Servings: 6

Recipe submitted by SparkPeople user GWYNNEVERE.